dimanche 15 janvier 2017

Looking to start a martial art

Hi all! I'm looking to start up martial arts and I was wondering if you all can help me with choosing what style will be best for me as a noob. A bit about myself. I'm a 40 year old man. I've been interested in martial arts for many years but never got to study like I've wanted to (I took some lessons here and there in my life but something always came up that made me have to stop).

There are a few things that has made me consider getting into martial arts on a regular basis as of late. Self defense (we live in a crazy world where attacks on people are happening all the time), getting in better shape (staying active while learning a useful skill instead of pumping weights or running on a tredmill).

I have some health problems to consider. My low back gives me pain from time to time from an old injury. I also take blood thinners for blood clots. And I deal with some wrist tendon pain but its not extreme.

So what style of martial art would you all recommend for me? Thanks!


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