Hey all.
Just getting back into working out after suffering an injury. And what better way to get back into the spirit of things than to post a video on MAP. This is a video of myself and Guro Federico of Bahad Zubu U.S.A hitting the Decuardas Stick. The goal of this exercise is to develop finesse with your strikes to be able to hit multiple shots in one go. It also helps to work head movement an footwork. Yes, numerous students have been whacked by the sticks, they do indeed hit back.
Give the video a watch and feel free to comment or ask questions. Please don't comment on my live hand though, as I have sustained an injury that prevents me from being more 'active' with it. Thank you.
https://www.youtube.com/watch?v=xoAj...ature=youtu.be
Best,
BZ USA
Just getting back into working out after suffering an injury. And what better way to get back into the spirit of things than to post a video on MAP. This is a video of myself and Guro Federico of Bahad Zubu U.S.A hitting the Decuardas Stick. The goal of this exercise is to develop finesse with your strikes to be able to hit multiple shots in one go. It also helps to work head movement an footwork. Yes, numerous students have been whacked by the sticks, they do indeed hit back.
Give the video a watch and feel free to comment or ask questions. Please don't comment on my live hand though, as I have sustained an injury that prevents me from being more 'active' with it. Thank you.
https://www.youtube.com/watch?v=xoAj...ature=youtu.be
Best,
BZ USA
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