Lesson with the Sky piercing knee!

There is literally enough info in this 10 minute video with Diesel Noi to inform your Muay Thai training for months. This sort of depth of instruction and insight just wasn't available even 5 years ago let alone 10 or 15. The internet has opened up so many great avenues of information. Amazing stuff.

https://www.youtube.com/watch?v=BPO00OrlcSY