jeudi 30 octobre 2014

Boxing Footwork Drill

Hi All,



I have been trying to find a YouTube video of a particular boxing footwork drill that I have seen some boxers use, but have not been able to probably because I do not know its name.



The drill involves the boxer stepping and doing pivots while throwing punches but the boxer stays on straight lines that bisect each other at right angles. In other words a + pattern. Does anyone know the name or where I may see a video? I would like to practice it.



Thank you




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