Heya guys,
Wondering if anyone can help me or suggest anything.
Straddle stretch. Which muscles do you need to stretch to stop "sitting" on their lower back? A lot of guys have this problem.
What stretch do u do to improve that stiffness. Guys look like they are dying when they try it...
K
Wondering if anyone can help me or suggest anything.
Straddle stretch. Which muscles do you need to stretch to stop "sitting" on their lower back? A lot of guys have this problem.
What stretch do u do to improve that stiffness. Guys look like they are dying when they try it...
K
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