I've recently seen a lad with a torn ankle following a heel hook over enthusiastically applied during training. I know that the primary concern appears to be that one's ACL(or other knee structure) might be injured in a heel hook ( or other ankle/foot) attack.
So my question is really sort of a poll. If you have had a bad experience with a heel hook (or other ankle/foot) attack can you indicate:
1 was the problem in the foot/ankle
2 was the problem in the knee
3 were both areas affected.
I'm just interested whether people , in training, feel that their knee , ankle or both are being affected. Can you please indicate if another, but related technique, was being used rather than the standard heel hook. Thanks
LFD
So my question is really sort of a poll. If you have had a bad experience with a heel hook (or other ankle/foot) attack can you indicate:
1 was the problem in the foot/ankle
2 was the problem in the knee
3 were both areas affected.
I'm just interested whether people , in training, feel that their knee , ankle or both are being affected. Can you please indicate if another, but related technique, was being used rather than the standard heel hook. Thanks
LFD
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