mardi 26 août 2014

Do you rotate your hips with your jab?

Since I've been out of training I constantly think about what I can do better when I am able to do it.



Occasionally I would turn my hip as I would throw my jab. Most of the time however I always would step about 4-6" into the jab as I threw it. The part that makes me wonder is that obviously turning the hips just slightly gives you that little bit of extra reach.



I'm curious to know what everyone here does?




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