OK, so if you could only train one strike for each arm and leg, what would it be? if you pick a punch with one arm you can still elbow with that same arm, but it must use the same basic movement, same goes for knees. How would what you pick affect all other aspects of your fighting? such as grappling footwork defense etc. I dont know why i made this thread, just bored. my pick would be jab and cross, but with palm strikes, front snap kick, and roundhouse.
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