Hi there folks, a couple of quick questions about Muay Thai. In a few months I will be moving and when I do I'm looking to start Muay Thai training. I'm in decent enough shape and have good hands from boxing but literally zero kicking skill and quite limited leg flexibility.
Firstly how flexible do I need to be for Muay Thai? Obviously the more the better (within reason) but I'm planing on starting a stretching regime just wanting to know where to set the goal as flexibility has never been my greatest attribute.
Second question, does high/head kicking occur much in Muay thai? I have seen a few clips and pictures showing head kicks but am unsure if this is something trained in Muay thai or techniques picked up from elsewhere by some of the more acrobatic fighters.
Cheers for any insight you folks can provide :)
Firstly how flexible do I need to be for Muay Thai? Obviously the more the better (within reason) but I'm planing on starting a stretching regime just wanting to know where to set the goal as flexibility has never been my greatest attribute.
Second question, does high/head kicking occur much in Muay thai? I have seen a few clips and pictures showing head kicks but am unsure if this is something trained in Muay thai or techniques picked up from elsewhere by some of the more acrobatic fighters.
Cheers for any insight you folks can provide :)
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