Hey everyone, first time poster
According to a doctor, I may have a Labral tear in my right hip. I am new to Kung fu but I have been practicing yoga for two years.
We did a lot of exercises that required rapid movements of my legs, if I have a Labral tear ( a tear in the cartilage of my hip socket) I want to know if I can go to a dojo and practice.
It'll be a while before I get an MRI to confirm, but my concern is that I can seriously injure myself if I do have a Labral tear.
If not, then what do I do? I want to practice and learn but it may not be good for my body
According to a doctor, I may have a Labral tear in my right hip. I am new to Kung fu but I have been practicing yoga for two years.
We did a lot of exercises that required rapid movements of my legs, if I have a Labral tear ( a tear in the cartilage of my hip socket) I want to know if I can go to a dojo and practice.
It'll be a while before I get an MRI to confirm, but my concern is that I can seriously injure myself if I do have a Labral tear.
If not, then what do I do? I want to practice and learn but it may not be good for my body
Aucun commentaire:
Enregistrer un commentaire