Hi,
I've always been an active guy. In the recent years a desk job in design and long hours (inattention on my part) I have ballooned up to 351lbs. I started having a lot of trouble training and playing with my son.
In July, I started reading labels and cutting back my calorie intake and I lost 28lbs the first month. This month I am floating around the same 2lbs and I am having trouble adjusting and getting my weight loss started again.
Has anyone been through what I'm dealing with? If so, what did you do to get back on track.
Thanks
I've always been an active guy. In the recent years a desk job in design and long hours (inattention on my part) I have ballooned up to 351lbs. I started having a lot of trouble training and playing with my son.
In July, I started reading labels and cutting back my calorie intake and I lost 28lbs the first month. This month I am floating around the same 2lbs and I am having trouble adjusting and getting my weight loss started again.
Has anyone been through what I'm dealing with? If so, what did you do to get back on track.
Thanks
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