Hello,
I wish to lose weight (mainly get more agile) before I start any MA. I want to lose weight in the long run but it is my agility and flexibility I wish to improve before starting. My problem is that I don't want to go to a gym, the whole situation is very intimidating. The only gym close to me is full of these hyper-fit body-builders that make the whole process arduous. I was going to take up swimming but a) I don't know how to swim b) I have stretch marks because of losing weight and gaining it quite rapidly (I'm also tall which really didn't help) and I am really self-conscious.
It is for these reasons that I'd like to lose weight at home so I would like any and all tips for losing weight at home (except for nutritional tips since I am going to post a thread in the relevant section for that specifically since I don't like a lot of food).
Thank-you for any help you guys can offer.
I wish to lose weight (mainly get more agile) before I start any MA. I want to lose weight in the long run but it is my agility and flexibility I wish to improve before starting. My problem is that I don't want to go to a gym, the whole situation is very intimidating. The only gym close to me is full of these hyper-fit body-builders that make the whole process arduous. I was going to take up swimming but a) I don't know how to swim b) I have stretch marks because of losing weight and gaining it quite rapidly (I'm also tall which really didn't help) and I am really self-conscious.
It is for these reasons that I'd like to lose weight at home so I would like any and all tips for losing weight at home (except for nutritional tips since I am going to post a thread in the relevant section for that specifically since I don't like a lot of food).
Thank-you for any help you guys can offer.
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