mercredi 7 décembre 2016

Self defense movements for women

Paak Sau vs Punch
The attacker steps forward and punches towards you. Now you turn 45° and use Paak Sau (to the elbow, not the wrist) to direct the punch past you. Remember that Paak Sau is a sharp, slapping action, not a heavy push.
You quickly change your Paak Sau into a palm strike (Wang Jeung) while covering your attacker’s punching arm.
Source: http://ift.tt/2ga8SE2


Aucun commentaire:

Enregistrer un commentaire