samedi 31 décembre 2016

Spirit Training

Good evening and Happy New Year.

As 2016 draws to a close, I find myself looking forward to my dojo' annual spirit training. Every January 1st, my instructor leads a New Years"spirit training". Basically, it's a polar bear swim that involves martial arts training. We are joined by other members of the local martial arts community. A good time is had by all. It's a great way to kick off the new year, and it sure cures a hangover!

Does anyone else have a similar tradition?


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