Hi guys,
Ok, I just had baby number 3 and during the c section the surgeon repaired my ab muscles. I've been reading a lot online and keep getting different answers regarding safe exercises to strengthen my core.
So can anyone help me with safe ab exercises so I can get my abs back to normal?
It's been 7 weeks since the section and apart from walking occasionally I've been too scared to do anything that might wreck my abs again
Ok, I just had baby number 3 and during the c section the surgeon repaired my ab muscles. I've been reading a lot online and keep getting different answers regarding safe exercises to strengthen my core.
So can anyone help me with safe ab exercises so I can get my abs back to normal?
It's been 7 weeks since the section and apart from walking occasionally I've been too scared to do anything that might wreck my abs again
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