lundi 29 mai 2017

Cross training Judo and FMA

I've just had a big gap from training due to a shoulder injury, and my daughter being born, and am now looking at starting up Judo again. I've also always been really interested in FMA as well, and found a place local to me to train alongside the judo. The only issue is that if I took up the FMA, I could only train each of them once a week due to work and family commitments.

So I was just wondering, would it be worthwhile training each for an hour and a half a week? Would there be any cross over, even just from developing timing, distancing etc.? Or will it be a waste of time, and should I just stick with judo twice a week instead, and maybe taking up FMA in the future?


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