Hey guys, i have injured my knee and been out of training for 1 and half months.
And my doctor says that i should not do any contact sport or hArd training, but i can do Boxing for couple of weeks till my knee Heals.
So i thought i would train Boxing today at gym,but i am going to get a shoulder tomorrow and i do not know if i should not train after getting a tattoo and how long should i i wait if i have to.
My question is if i am getting a tattoo do i have to rest and for how long.
Also i am only shadowboxing, using punching bag and little Boxing Sparring.
And my doctor says that i should not do any contact sport or hArd training, but i can do Boxing for couple of weeks till my knee Heals.
So i thought i would train Boxing today at gym,but i am going to get a shoulder tomorrow and i do not know if i should not train after getting a tattoo and how long should i i wait if i have to.
My question is if i am getting a tattoo do i have to rest and for how long.
Also i am only shadowboxing, using punching bag and little Boxing Sparring.
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