samedi 23 juillet 2016

I think I've been doing it wrong WRT leg trainig

Those who follow my blog know that I do lots of leg work to supplement ballet/MA practice. I've found though that my progress is very slow when it comes to things like balancing en pointe, echappe releve, etc. It makes my calves scream for mercy. (obviously not nearly as bad as when I started, though :) ) :o How should I adjust my training? :confused: Thanks in advance!:hat:


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