mardi 4 octobre 2016

Barbell Maintenence tips?

So after building and using a garage gym this summer...

I've turned a zinc oxide coated Oly bar and EZ bar, into 2 slightly rusted zinc oxide coated bars!

So before it gets any worse i'm going to fix it, and see if i can prevent the issue getting worse over the winter.


I'm about to follow this -

http://ift.tt/2dG9OKM

To remove the surface rust, and re grease the bearings, and start wiping down the bar after use, and air out the gym before closing up every time.

I was going to get a garage door seal too, (as there's a good 2cm gap at the bottom, but I'm thinking that might make the moisture problem worse.

Has anyone got any tips on how to do this?


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