Escrima - Badminton and Squash

And so a simple question, can playing Badminton and Squash improve eye-hand coordination and increase speed ? Given that the racquets are normally the same length as a rattan, that the grip is the same, and that these sports are often more fun than many gruelling hours in the dojo. What doe the experts think ?



what other ways can make learning to wield a stick more fun ?



thanks