mardi 6 janvier 2015

How to move someone heavier

Hello, I work in a pub, it gets quite crazy over the weekend, and we all regularly have to remove people. I have never tried or wanted to hurt someone, but when the guy is bigger and stronger than me, and not wanting to leave I find it impossible to restrain him and move him outside.

I have started a gym routine (including deadlifts) to help my strength. But I also want something that will teach me the tug-of-war type stuff.

I have looked at Sambo, Judo and Wrestling.

What do you think? Any other suggestions are good.



Once again, I don't want to hurt anyone.




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