I'm looking forward to starting BJJ on Monday night and I can't wait.
I climb regularly (although mostly indoor bouldering these days due to poor weather) and race mountain bikes a few times per year (cross country). I'd guess that the grip / upper body strength and balance from climbing along side the cardio from training on the bike will help my BJJ but it will be a lot of training all in all as I'd like to do BJJ a few times per week. I'm a little concerned about over training.
Do any of you train in other sports along side BJJ and, if so, how do you feel it all works together? How do you manage the balance?
I climb regularly (although mostly indoor bouldering these days due to poor weather) and race mountain bikes a few times per year (cross country). I'd guess that the grip / upper body strength and balance from climbing along side the cardio from training on the bike will help my BJJ but it will be a lot of training all in all as I'd like to do BJJ a few times per week. I'm a little concerned about over training.
Do any of you train in other sports along side BJJ and, if so, how do you feel it all works together? How do you manage the balance?
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