Hi all,
At the moment I am wrestling once a week, doing BJJ on Saturdays, going for a light jog in the morning, and lifting free weights 2-3 times a week in between. However, I have discovered a gym just round the corner from where I work that caters for all three things, so I am thinking of signing up once my current contract comes to an end and cutting back on the weights in favour of more grappling sessions.
Now, this new place is an MMA gym that also offers boxing and Thai boxing classes. Although I am more interested in grappling, by taking the additional striking classes I could get about four hours of training in per day.
So I was just wondering... do you guys think the extra striking classes would suffice as extra "conditioning" training for the grappling, as opposed to just going running? Does that question make sense?
At the moment I am wrestling once a week, doing BJJ on Saturdays, going for a light jog in the morning, and lifting free weights 2-3 times a week in between. However, I have discovered a gym just round the corner from where I work that caters for all three things, so I am thinking of signing up once my current contract comes to an end and cutting back on the weights in favour of more grappling sessions.
Now, this new place is an MMA gym that also offers boxing and Thai boxing classes. Although I am more interested in grappling, by taking the additional striking classes I could get about four hours of training in per day.
So I was just wondering... do you guys think the extra striking classes would suffice as extra "conditioning" training for the grappling, as opposed to just going running? Does that question make sense?
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