Hey forum
There is a question I have regarding the lead jab that no one has ever been able to answer properly. I’ve also researched the Internet, but to no avail. I was wondering if someone with experience can answer it.
I think most people agree that rotating the hip when throwing a lead jab adds power (and range) to the punch. What I’m not sure is whether the lead foot should remain on the floor or whether it should pivot, too (inward on the ball of the foot). Some boxers do this, others don’t. It doesn’t seem to add range and I’m not so sure about power.
I've posted the same questions in the boxers' forum. I'm posting it here as well because kickboxers may answer it differently.
Nico
There is a question I have regarding the lead jab that no one has ever been able to answer properly. I’ve also researched the Internet, but to no avail. I was wondering if someone with experience can answer it.
I think most people agree that rotating the hip when throwing a lead jab adds power (and range) to the punch. What I’m not sure is whether the lead foot should remain on the floor or whether it should pivot, too (inward on the ball of the foot). Some boxers do this, others don’t. It doesn’t seem to add range and I’m not so sure about power.
I've posted the same questions in the boxers' forum. I'm posting it here as well because kickboxers may answer it differently.
Nico
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