mercredi 17 décembre 2014

I need good workout routine for an off-season martial artist

Hey guys! I haven't posted on this forum for a long time, but I am back now with a question. Basically, right now there isn't much in the way of options for me to train martial arts :( I'm trying to stay in shape in the mean time, but I'm really bad at working out when I'm not at a dojo or part of a team or something of that nature. Do you guys have any ideas on a good workout routine for one who's hoping to (eventually) get back into martial arts? I specifically hope to train BJJ one day if I get the chance, or if not at least return to Hapkido or Taekwondo...



Thanks in advance. Best wishes for the holiday season :D



~ Lea




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