mercredi 26 mars 2014

What do you guys that lift think about the use of "support" aids

http://ift.tt/1jwhvoh



I ran across the above story and after watching the video it seems that use of compression gear for support is excessive. This could be because I'm more of a "build up you structure" kind of lifter. I only use gloves and straps if the weight exceed my grip integrity.



What are your thoughts?




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