mardi 18 novembre 2014

Big 12

Hey Guys, I posted my clubs BB test a bit ago and had some intresting feed back, some people thought it was great and some thought it was not so good. Anyway I thought it would be just as intresting to post my groups selfdefense material and see what you think. We call it the big twelve.

1.club attack

2.Knife attack

3.wrist grab-single/double

4.lapell grab-single/double

5.bum rush/double leg

6.bear hug-front/rear

7.head lock front/rear-standing/ground

8.rear naked choke-standing/ground

9.defend punches/two handed choke while mounted

10.defend simple judo throw/sweep

11.defend sizzor lock/triangle choke

12.defend a hair clutch.



Some of you guys will get this some of you wont but anyway there it is.




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