vendredi 4 avril 2014

Training at home

Hey all,



I started aikido 3 weeks ago and do 1 two hour session every Thursday. I was wondering however what i could do when not in my sessions to train? I don't mean like normal exercise, like weight training or going for a jog, i mean like doing the basic foot and hand movements while chanting to 10 in Japanese (that's all i can think of doing at the moment). Anything recommendations for aikido exercises at home solo?



Thanks a bunch

Cas

P.S. i'm 15 (but 2meters in height on the dot) so any fancy wrist stuff may be out of the question :)




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