Hey guys.
My training goal is to get as big n ripped as possible.
I'm 3 weeks into a creatine cycle, eating clean and have put on about half a stone, I'm Not sure how much of it is muscle rather than fat, though.
I've been doing 20mins cardio on every non gym day and not seen much of a difference around the middle. I've thought about taking green tea and acai berries to shift the fat but I was wondering if there was any point, or if the two supplements (creatine and acai) would cancel each other out as one is a weight gainer and one is a weight loss supplement?
I've still got a lot to learn!
My training goal is to get as big n ripped as possible.
I'm 3 weeks into a creatine cycle, eating clean and have put on about half a stone, I'm Not sure how much of it is muscle rather than fat, though.
I've been doing 20mins cardio on every non gym day and not seen much of a difference around the middle. I've thought about taking green tea and acai berries to shift the fat but I was wondering if there was any point, or if the two supplements (creatine and acai) would cancel each other out as one is a weight gainer and one is a weight loss supplement?
I've still got a lot to learn!
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