hello guys i am a 20 years old guy just started tae kwon do 1 week ago.
i was curious if i can still get high flexibility ( i mean can i open my legs to 180 if i train goodly ) because lots of people say its limited to me since i didnt do that since i am a child
kind regards..
i was curious if i can still get high flexibility ( i mean can i open my legs to 180 if i train goodly ) because lots of people say its limited to me since i didnt do that since i am a child
kind regards..
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