I think that this is the most suitable area for this.
I have gone to doing no exercise to push ups and pull ups nearly everyday, and I think this has eventually caused me an injury.
I am unfortunately unable to get to see a GP for over a week so would like a little feedback from anybody who may have knowledge or experience.
On the inside of my right elbow if I feel just behind the joint (towards the armpit), and do a bicep curl motion, I can feel a clunk as the elbow moves through the motion.
Palm up makes it more noticeable, and palm down makes it less noticeable.
Now, I don't actually remember causing any trauma to this, and there is currently no pain in it either, a dull ache around the elbow, but I wouldn't say it has any pain.
I can feel it in the elbow doing a pressing motion, but I don't notice any symptoms punching pads or bags.
For now, I have stopped pull ups entirely, and cut down largely on the press ups, any other advice? Any suggestions on what this issue could be?
I have gone to doing no exercise to push ups and pull ups nearly everyday, and I think this has eventually caused me an injury.
I am unfortunately unable to get to see a GP for over a week so would like a little feedback from anybody who may have knowledge or experience.
On the inside of my right elbow if I feel just behind the joint (towards the armpit), and do a bicep curl motion, I can feel a clunk as the elbow moves through the motion.
Palm up makes it more noticeable, and palm down makes it less noticeable.
Now, I don't actually remember causing any trauma to this, and there is currently no pain in it either, a dull ache around the elbow, but I wouldn't say it has any pain.
I can feel it in the elbow doing a pressing motion, but I don't notice any symptoms punching pads or bags.
For now, I have stopped pull ups entirely, and cut down largely on the press ups, any other advice? Any suggestions on what this issue could be?
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